Understanding Protein

weWellcare Heart, Nutrition, Supplements

By Steven Edwards The word protein comes from the Greek “prota” meaning “of primary importance.” Proteins are organic compounds composed of amino acids. Amino acids bind together to form proteins that are associated with every process of your body’s cells. Many proteins are enzymes involved in your body’s chemical activity. Proteins are vital to metabolism, to cell structure and to …

Spirulina Benefits: Just 1 TBSP a Day, An Easy Way to Lower Your Cholesterol, Blood Pressure and…

weWellcare Nutrition, Supplements

By Dr. Joseph Mercola What if consuming a tablespoon or two per day of a simple food could drastically lower your chances of developing cancer, heart disease or stroke, or of contracting a life-threatening virus such as HIV? Would your interest be piqued? There is a unique freshwater plant that has been of enormous interest to nutritional scientists over the …